Get your metabolism fired up with this fire shot created by Lyzabeth Lopez who is The best holistic nutritionist & personal trainer AND MY IDOL! Promise I’m not being bias … if you want to learn how to get that BLOAT FREE FLAT BELLY REMEDY from things found in your cupboard look no further it’s all on this archive !
Simple steps to spice up your life especially your stomach to keep you feeling reguvinated and healthy without the need for expensive detox teas !
I came across this drink on her diet plan and she’s helped me so much staying on track with my diet although she’s not a vegan, there are so many tips and tricks she uses through food and exercise that I tried once and now I Incorporate them throughout my whole diet and exercise regime …AND THEY WORK !! I’m a true believe in you should trying something at least once – especially if you know or you’ve heard great things about it.
This fire shot isn’t in A shot form you just have to down it in 2-3 big gulps and then it’s done.
You have the freshness from the ginger , zing from the lemon and orange, acidity from the vinegar and the fireyness from the cayenne… so I know you want to know what’s in it and how to make it so read below…
Here’s what you will need:
measuring spoons & 1cup measurer🥄
a juicer for citrus fruits 🍋
– 2tbsp Organic Apple Cidre Vinegar
-1/2 an Orange Squeezed
-1 Whole Lemon Squeezed
-1 cup of cold water
-5-10 grams Tumeric powder or root
-5-10 grams Ginger root or powder if need be (Depending on how spicy you want it add more)
can I just add that Lyza uses a tsp of raw honey but being vegan I can’t have it so I just have the drink without it but I might try agave next time so just okay around with it try it with or without but I just thought I’d let you know !
I forgot the orange but you know what that looks like !
Add all ingredients to a blender and blitz for 30 seconds (strong orange/yellow colour) then Bon appetite your fire shot is ready for you to chug straight from the blender if it’s a nutribullet or like one just stick a straw in it so it doesn’t ruin the enamel of your teeth, the straw ensures your teeth are protected and because this shot is high in acidity be sure to drink a good cup full of cold water to help keep your teeth healthy and get rid of that burning sensation from the apple cider vinegar in your throat.
It should look like this before blending !
Its safe to drink don’t worry ! I do this now for prevention of colds as the ginger really helps fight infection along with all the other ingredients but depending on how spicy you want your shot add more or less ginger because really going to be the fire starter in your gut! In order to feel the full benefits of this drink I suggest doing it 2-3 times a week take in the morning to keep you burning calories throughout the day and maintaining healthy digestion!
Enjoy and leave me a comment if you try this out !